When you buy Fenugreek Seed from Swanson , you will receive 90 capsules of fenugreek seeds. One capsule contains a dosage of 610 mg fenugreek seeds. Thanks to the gelatine shell, the capsules are easy to swallow and ensure a pleasant intake.
Fenugreek, or fenugreek, is also known as "Greek hay" . The Latin name is Trigonella foenum-graecum. It belongs to the legume family and is an annual herb. It has a large number of light green leaves and small white flowers[1].
A number of active ingredients can be found in the seeds of fenugreek . These consist of 30 percent mucilage as well as proteins, fats, essential oils, iron, saponins and bitter substances[2].
In addition to Swanson Fenugreek Seed, you can find many other Swanson products such as Swanson, Red Clover Blossom in our store.
Dosage: 2 capsules
Ingredients per dosage:
Ingredients: Fenugreek seeds, coating agent: gelatine (capsule); bulking agent: microcrystalline cellulose (vegetable); anti-caking agent: magnesium salts of fatty acids
Two (2) capsules per day with a meal and plenty of water. Or after consultation with your doctor/health practitioner.
Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
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[1]Fenugreek, the versatile plant in the kitchen. Manuela Dannwolf. Achterhof magazine. 23.09.2021. Retrieved on 14.01.2022.
[2]Fenugreek: Effect and use of fenugreek seeds. Charlotte Stiebritz. UTOPIA. utopia.de. June 8, 2018. Retrieved on 22.09.2022.
